Are you breastfeeding, have travel plans on the horizon, and will be traveling with breast milk?
If so, you’ll want to know how to safely pack breastmilk for a trip. It’s not as difficult as it may seem, but there are a few things you need to keep in mind. This post will cover everything you need to know about packing breastmilk for travel.
How to pack and travel with breast milk
Breastmilk is a nutrient-rich food that provides babies with essential antibodies and fats. Fortunately, it also contains cholesterol, which is essential for brain development. For these reasons, it’s important for mothers who are traveling to find a way to continue to provide their babies with breastmilk.
Here are some tips for packing breastmilk for a trip:
- Use an insulated cooler bag to keep the milk cold
- Pack frozen breastmilk in leak-proof bags. These can be thawed in the fridge as needed
- Bring along a small manual or electric breast pump so that you can pump while away from home
- If you’ll be traveling by airplane, pack frozen breastmilk in your carry-on luggage so it keeps during the flight
With some planning, it’s easy to continue providing your baby with breastmilk while you’re away from home. However, by following these tips, you can rest assured that your baby will have access to this nutrient-rich food even when you’re on the go.
How to travel with breast milk if it leaks on the plane
If you’re a breastfeeding mother, you know that leaks happen. But when you’re on a plane, it can be challenging to deal with them discreetly. So here are a few tips for what to do if your breastmilk leaks on a plane:
First, try to stay calm. It can be embarrassing, but it’s not the end of the world. If you have a swaddle blanket, tie the corners to make an infinity scarf. The loose scarf will drape down and cover your breasts and milk stains on your top. It’s also a good idea to pack extra clothing in your carry-on bag just in case.
How to warm breast milk while traveling
There are a few different ways that you can warm breastmilk while traveling on a plane. One option is to ask the flight attendant for a cup of hot water. You can then use this to warm up the milk in a bottle. Another option is to bring along a portable bottle warmer. These devices usually run on batteries and can be used to heat milk quickly. Finally, you can also pack some frozen breastmilk cubes in a cooler. These can then be thawed and used as needed. Whichever method you choose, it’s crucial to test the temperature of the milk before feeding it to your baby. You should also avoid reheating breastmilk more than once.
Let’s connect for support on your breastfeeding journey
If you’re planning for a baby and would like a feeding expert in your back pocket, let’s set up a time to chat so I can support you on your motherhood journey. 💕